Baked Onion Rings

Baked Onion Rings
  • 1-2 Large White Onions
  • 1 cup Panko
  • 2 Eggs
  • 1/2 cup Whole Wheat Flour
  • Spices to taste (pepper, cayenne, garlic powder)


- Preheat oven to 450 degrees and line baking sheets
-Cut onion into rings
-Mix spices into flour
-Whisk eggs in small bowl
-Dip onion rings into flour then egg and lastly cover with panko
-Bake for 15-20 minutes until crispy
-Enjoy!


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