"Chicken of the Sea" Burgers
Tuna Burgers
- 2- 6 1/2 ounces Packages Tuna
- 2 Eggs
- 1/4 Onion Chopped
- 1/4 cup Carrots Grated (Watch your fingers!)
- 1/3 cup Panko Bread Crumbs
- Pinch of Cayenne Pepper
- Pinch of Celery Salt
- Drizzle of Olive Oil
- 8 Whole Wheat Mini Buns
-In bowl, mix tuna, onion, carrots, bread crumbs, cayenne and salt
-In Small bowl, whisk eggs
-Mix eggs with the rest of ingredients
-Form 6-8 patties
-Heat olive oil over medium heat
-Cook patties for 3-4 minutes before flipping once
-Toast buns
-Assemble burgers and enjoy!
-Create burgers on Sunday, store in the refrigerator and enjoy all week!
-Try them over greens to add protein to your salads
-Create burgers on Sunday, store in the refrigerator and enjoy all week!
-Try them over greens to add protein to your salads
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