Green Eggs and Kale?!
Egg and Kale Muffins
- 1 Dozen Eggs
- 3 cups Kale
- 1/4 Onion Chopped
- 1 Jalapeno Chopped
- Sweet Peppers Chopped
- Mushrooms Chopped
- Cilantro Minced
- Drizzle of Olive Oil
-Spray muffin tin with cooking spray
-Warm kale over medium heat until wilted
-Saute onion, peppers, jalapeno, mushrooms in drizzle of olive oil
-Mix kale and vegetables together and set aside
-In large bowl, whisk eggs
-Evenly distribute vegetables in muffin tin
-Sprinkle cilantro on top of egg muffins
-Bake 30 minutes until golden brown on top
-Let cool 2-3 minutes in tin before removing
-Store for the week in the refrigerator
-Make these ahead of time to enjoy during your week of meal prepping
Comments
Post a Comment