Monday, September 28, 2015

Raising the Bar


Simple Protein Bars





  • 1/2 cup soy milk
  • 1 cup chunky peanut butter
  • 2 tbls honey
  • Sprinkle of cinnamon
  • 1 cup protein powder
  • 2 cups of oats




-Over medium heat, mix milk, peanut butter, honey and cinnamon
-Fold in oats
-Stir in protein powder
-Spread mixture into a 9x13 baking dish
-Cool and cut into bars

For more information on protein powders, read "Fresh Powder"

Enjoy!

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