Sunday, December 28, 2014

What is Crispy and Crunchy But Not Fried?


 Baked Sweet Potato Fries



  • 1 Bag of Crinkle Cut Sweet Potato Sticks
  • 1 Egg
  • 1 cup Panko crumbs
  • Seasonings of your choice (I used a Tuscany Blend)



-Preheat oven to 400 degrees
-Line a baking sheet with tin foil, or coat with non-stick spray
- In a small bowl mix up egg
- Mix panko crumbs and seasoning on a plate
-Dip sweet potato sticks in egg  then roll in panko crumbs
-Place prepared sweet potato sticks onto the baking sheet
-Bake for 25-35 minutes until crispy
-Serve with organic no sugar added ketchup
-Enjoy!




















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