Tuesday, June 23, 2015

Eat Cake for Breakfast


Caprese Quiche


  • 4 eggs
  • 2 egg whites
  • 1 cup cherry tomatoes
  • 1/2 sweet onion
  • 2 tbls minced garlic
  • 3 tbls dried basil
  • 1 cup fat free mozzarella
  • 3/4 cup soy milk










-Preheat oven to 350 degrees
-Spray cake or pie pan with nonstick spray
-Chop onion and saute over medium heat with garlic
-Chop half of the tomatoes and remove seeds to prevent soggy quiche
-Add tomatoes and basil to onion mixture
-Pat tomato/onion mixture into the bottom of the pan
-Layer mozzarella over tomatoes
-Whisk eggs and milk together
-Pour egg mixture over cheese
-Top egg mixture with remainder of tomatoes and some basil
-Bake for 50 minutes or until set
-Cut and enjoy all week!

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